Tips for displacing the old ways with new ways (Developing "New Grooves"):

- Develop an internal connection with an unconditional Source of personal support.
- Replace draining or invalidating people in your life with supportive ones (or none at all)
- Meditate as often as possible on feeling the Benevolence of this connection
- Write ways that enforce the feeling of internal positivity (gratitude lists etc.)
- Continually play inspirational background music
- Involve yourself in activities that keep you present and focused in creative ways
- Read inspirational stories/literature/poetry that ignite the heart and soul
- Watch movies that do likewise
- Attend support groups that assist self and others in personal growth
- Find friends who resonate with "The Work" who you can share experiences with
- Contemplate your personal values and finding work/people that align with these
- Find your own work that aligns with your personal values in which 8 hours a day can be devoted to the self-directed expansive expression of your soul.
- - Use EFT to eliminate the charges that "are too big" or that "keep coming back"
(www.emofree.com)

Dan, The light Shifter
http://www.LightShifter.com